Fall Detox

 

We recently had the pleasure of hosting our very first workshop, the Fall Detox. A day of women + yoga + soup to detoxify our bodies and minds for vata season. June West led us through a grounding yoga practice followed by a quick massage with arnica oil June made herself. Then we shared a big pot of ayurvedic soup (recipe). The day was designed to balance the body using the ancient healing system of Ayurveda. 

Photos by Rio Chantel

You can purchase the arnica oil June made on her website or in our shop